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You are here: Home / Courses / Clear Tai Chi Level 1

Clear Tai Chi Level 1

September 16, 2021 by Roland

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Not Enrolled
Price
1.00
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Course
Materials

The Level 1 program focuses heavily on the flavors and energetic expressions that can be put into your Tai Chi Forms. Each expression is unique, healthy, and powerful in its own ways.

By using shorter Forms (our Big 8 and 13 Forms), your daily training can be done in just a few minutes.

Key self-defense applications are shown for each move. This is the fastest way to learn the finer points of the moves in your Form, so you know you are doing your Tai Chi properly every time.

Also included are Qigong and Neigong exercises that introduce you to feeling and manipulating Chi in your body and games & drills like Clear Tai Chi Push Hands & Sticky Hands which can be accessed in the Bonus Materials at the following link: https://www.clearmartialarts.com/courses/clear-tai-chi-level-1-bonus-material/.

This training will build a strong bridge between your body and mind.

Enjoy!

Clear Tai Chi Level 1 Basic Skills Test Requirements & Study Guide

Course Content

Expand All
Big 8 & 13 Move Set 3 Lessons
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Module Content
0% Complete 0/3 Steps
The Big 8 & 13 Tai Chi Set – Introduction
The Big 8 Set
The 13 Move Set
Primary Skills 18 Lessons | 3 Quizzes
Expand
Module Content
0% Complete 0/18 Steps
Wu Chi And Energy Ball Check
Breathing
Tai Chi Walking
Breath Coordinated with the Moves
Continuous Fluid Movement
Electric Energy Ball Life Force Tai Chi Set
Hold The Bowl
Quiz #1
Wu Tang Energy Ball
Pulsing Electric Magnetic Tai Chi Set
Marrow Washing
Underwater Tai Chi Set
Quiz #2
Clear Internal Push Hands
Shifting Weight Above & Below Ground
Pendulum Swinging Method
Standing on One Leg
Swimming Dragon Tai Chi Set
Rehabilitation & Old Man Method
Stretching Method
Final Quiz
Self-Defense Applications 13 Lessons
Expand
Module Content
0% Complete 0/13 Steps
Opening
Rise & Fall
Wild Horse Tosses Mane
White Crane Spreads Wings
Brush Knee
Strum The Lute
Monkey Retreats
Cloud Hands
Needle Search at Sea Bottom
Fan Through the Back
Rollback & Push
Carry the Cauldron
Grand Tai Chi

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