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You are here: Home / Courses / Tai Chi Push Hands for Self Defense

Tai Chi Push Hands for Self Defense

August 25, 2025 by Tech1

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Course Content

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Push Hands for Self Defense: Introduction 5 Lessons
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Module Content
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Push Hands for Self Defense: Introduction
Winning the Game vs. the Original Purpose of the Game
For More Information: Moving Step Push Hands
Errors in Fixed Step Modern Push Hands Play: The Over-Extended Back Leg & Turned Back Foot
Errors in Fixed Step Modern Push Hands Play: Placing Hands in Places that Do Not Allow for Self Defense
How Does Freestyle Push Hands Position & Move to Play 16 Lessons
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Understanding Why
How Does this Become Functional Self Defense Application
Tai Chi Needs Contact!
Fist Fighting Position vs Open Arms 1
Fist Fighting Position vs Open Arms 2
Empty Hand vs Knife or Grappler
How You Position & Move to Follow, Join, & Stick to Intercept: Punches from a Boxer 1
How You Position & Move to Follow, Join, & Stick to Intercept: Punches from a Boxer 2
How You Position & Move to Follow, Join, & Stick to Intercept: Kicks from a Kicker
How You Position & Move to Follow, Join, & Stick to Intercept: A Grappler
How You Position & Move to Follow, Join, & Stick to Intercept: A Hit & Run Fighter 1
How You Position & Move to Follow, Join, & Stick to Intercept: A Hit & Run Fighter 2
How You Position & Move to Follow, Join, & Stick to Intercept: A Hit & Run Fighter 3
How You Position & Move to Follow, Join, & Stick to Intercept: A Hit & Run Fighter 4
How You Move & Step to Follow, Join, & Stick to Intercept: Elbows & Knees 1
How You Move & Step to Follow, Join, & Stick to Intercept: Elbows & Knees 2
They Attack First & I Arrive First 5 Lessons
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The Arms Wide to Follow & Join
Stationary vs Constant Motion
Action Beats Reaction 1
Action Beats Reaction 2
Already in Motion
Freestyle Push Hands: Keep Circling & Controling Games 7 Lessons
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Keep Circling & Controlling: Try to Punch Me Game
Keep Circling & Controlling: Try to Kick Me Game
Keep Circling & Controlling: Try to Grapple Me Game 1
Keep Circling & Controlling: Try to Grapple Me Game 2
Keep Circling & Controlling: Try to Grapple Me Game 3
Keep Circling & Controlling: Try to Shove Me (Hit & Run) Game
Keep Circling & Controlling: Try to Disengage from Me Game
Tai Chi Chuan Applications of Large Sweeping Motions 39 Lessons
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Module Content
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Training with Partner vs In a Fight (Clarification)
Using Open Space with Sweeping Motions
Using Open Space with Sweeping Motions 2
Freestyle with Large Sweeping Motions
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