Knockout Striking Course

March 8, 2022 by Logan Shaw

Current Status

Not Enrolled

Price

$997

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Course Content

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START HERE 8 Lessons

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0% Complete 0/8 Steps

OHKO-01 Warning

OHKO-02 What is a Touch Knockout

OHKO-03 Power Striking while IN MOTION

OHKO-04 Practicing Knockouts

OHKO-05 Training Materials

OHKO-06 Training Precautions

OHKO-07 Program Overview

OHKO-08 One Hit KO’s

One Hit Knockout Power 49 Lessons

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0% Complete 0/49 Steps

OHKO-44 Shoulders, Waist & Knee Power

OHKO-45 Basic Beladiri Fighting Method

OHKO-46 KO Points and Targets

OHKO-47 Additional Palm Training

OHKO-48 Combine Compression & Heavy

OHKO-49 Train the Kuntao Dragon and the 9 Angles of Attack

OHKO-50 Use Weight Drop to Enhance your Iron Body

OHKO-51 Hand Them Your Whole Body Weight

OHKO-52 Aim With Weight to Break the Board

OHKO-53 Aiming Through an Exercise Ball

OHKO-54 Working Heavy From Different Positions

OHKO-55 Combine ALL 3 Body Mechanics, Compression & Root Power

OHKO-56 Open Hand Slapping Hits

OHKO-57 Rolling to a Surprise Attack

2 of 2

One Touch Knockouts 20 Lessons

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OHKO-58 One Touch Knockouts

OHKO-59 Get Your Mind to the Bottom of Your Partners Feet

OHKO-60 Striking to Your Partners Feet

OHKO-61 Sending the Hit through a Loose Partner

OHKO-62 Sending a Hit Through an Actively Slipping Partner

OHKO-63 Use Your Body Mechanics

OHKO-64 Building Reliable Aim

OHKO-65 Slow Squat for Heaviness & Aim

OHKO-66 Training Weight with a Partner

OHKO-67 Training Weight for Sudden Street Use

OHKO-68 Effortless Breaks with Root Weight

OHKO-69 Three Powers Training (combine Heavy & Light)

OHKO-70 Drills to Build The Three Powers

OHKO-71 Make it more internal for short distance power

OHKO-72 Aiming 3 Powers Strikes Inside a Partner

OHKO-73 Suddenness Training

OHKO-75 Welcoming Postures

OHKO-76 Talking with Your Hands

OHKO-77 Caught by Surprise

Training Progression 10 Lessons

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OHKO-78 Training Steps (power breaking progression)

OHKO-79 Light Hitting for Power

OHKO-80 hold the board yourself

OHKO-81 Breaking with heavy

OHKO-82 Close Breaks

OHKO-83 Breaking the Second Board

OHKO-84 Finger Breaks

OHKO-85 Flimsy Hold Board Break

OHKO-86 Board Breaks in Various Positions

OHKO-87 Basic Pressure Testing