Mindfulness

December 23, 2021 by Logan Shaw

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Price

247.00

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Course Content

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Mindfulness 51 Lessons

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Module Content

0% Complete 0/51 Steps

Mindfulness-36 Class 10 – Review

Mindfulness-37 Class 10 – Test

Mindfulness-38 Class 10 – Do In the Moment VS In the Moment – Clear Internal Push Hands

Mindfulness-39 Class 10 – Do In the Moment VS In the Moment – Forearm to Forearm Push Hands

Mindfulness-40 Class 10 – Review

Mindfulness-41 Class 10 – Test

Mindfulness-42 Class 10 – Solo Form (Do the Clear Tai Chi Form with No Stepping) Emphasis on being in the moment

Mindfulness-43 Class 10 – Review

Mindfulness-44 Class 10 – Test

Mindfulness-45 Class 18 – Being in the Moment

Mindfulness-46 Class 18 – Two-arm PH Moving Step Push Hands

Mindfulness-47 Class 18 – Review

Mindfulness-48 Class 18 – Test

Mindfulness-49 Class 18 – Solo -Clear Tai Chi Form (with Stepping & Excellent Quality)

Mindfulness-50 Class 18 – Review

Mindfulness-51 Class 18 – Test

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