Internal Power Volume 2 – The Root of Internal Power

October 18, 2021 by Roland

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Internal Power Volume 2 – The Root of Internal Power 26 Lessons

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Module Content

0% Complete 0/26 Steps

IPV2-01 Feeding Root

IPV2-02 Building Root & Sensitivity

IPV2-03 Finding & Pushing Their Root

IPV2-04 Elephant Push Hands

IPV2-05 Getting Heavier

IPV2-06 Changing The Direction & Building Internal Iron

IPV2-07 Feeding The Root Through The Fist & Fingers

IPV2-08 Elephant Push Hands with More Power

IPV2-09 Building More Root & Depth Sensitivity

IPV2-10 Using The Wu Chi Posture

IPV2-11 Clear’s Push Hands for Internal Development

IPV2-12 Using Shape

IPV2-13 Direct Force Inside The Other Person With Pulls

IPV2-14 Directing Force – More Advanced Practice

IPV2-15 Shape Corrections & Test

IPV2-16 Staying Within The Cylinder (Basic Positional Fa Jin)

IPV2-17 Positional Fa Jin Corrections

IPV2-18 Foot Position & Using The Back

IPV2-19 Using The Back

IPV2-20 Building Leg Strength

IPV2-21 Protecting The Joints (Proper Weight Distribution)

IPV2-22 Hang From A String

IPV2-23 Hanging From The Cord While Moving

IPV2-24 Crushing & hanging With Elephant Push Hands

IPV2-25 Clear’s Internal Push Hands Method

IPV2-26 More Advanced Practices