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You are here: Home / Courses / Advanced Fakung Seminar: The Power of Relaxation and Breath for Healing

Advanced Fakung Seminar: The Power of Relaxation and Breath for Healing

December 16, 2022 by Sworbertson

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Course Content

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Module 6 76 Lessons
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Module Content
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The Power of Breath
Moving with Tension Versus Moving with Relaxation
Pulling Your Partner Powered by Breath
Pulling Your Partner from Their Insides Using Tension versus Relaxation
Pulling Your Partner from Their Insides Powered by Breath
Pulling Your Partner’s Energy Using Your Breath
Pulling with Your Breath Against An Opponent with Their Fists Up
How to Think About Pulling with the Breath
Fortifying with Breath
Using Breath to Affect Someone’s Body
Breathing Inside Yourself
Various Applications of Using Breath
The More You Can Feel, The More You Can Affect
Body Movement and Isolation Exercises
Isolated Movement Filling Up with Air
Breathing Series: An Introduction and Tutorial
A Breathing Series
Breathing Series While Standing
Create Your Own Breathing Series
Moving the Body for Health
Hard to Move Spots on the Body
Breath Carries the Mind
Use Your Environment to Treat Hard to Move Spots on Your Body
The Healthy State of an Organ
Opening and Closing the Joints
Opening and Closing the Joints in a Tai Chi Form
Roll Your Partner on the Floor to Get Them to Relax
Moving Practice Freestyle
Releasing Personal Issues and Trauma
Find Soong
Getting to a Transparent Body
Finding a Transparent Body: Class Testimonials
Using Breath to Affect a Transparent Body
Using Breath to Affect a Transparent Body: Applications and Troubleshooting
Using Breath to Release Tension in the Body
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Module 7 64 Lessons
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Module Content
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Breathing Out Pinches
The Pinch Method: Doing it Quickly
Breathing Out Tension from Punches
Breathing Out Tension from Headaches
Hitting Yourself and Caffeine Withdrawal: Q&A
The Pinch Method: Multiple Locations
Build Your Yi Skill
Breathing Out Tension Quickly
Breathing Out Tension with Chest Push Ups
Ways to Facilitate Belly Breathing
A Way to Normalize Belly Breathing
Another Way to Normalize Belly Breathing
Whole Body Breathing to the Root
Dropping Root Quickly
Box Breathing
Pursed Lips Breathing
Understand Your Breath
Good Physical Posture to Breathe
Treating Headaches
Unimpede Their Breath
Soft Breath for Self Healing
Soft Breath for Healing Others
Find, Feel, Correct Areas That Are Off
Troubleshooting Misalignments
Burst Breathing
Breath to Regulate Mind
Breath to Calm
Lungs Full and Empty
The Way Energy is Perceived
Squats with Breath for Power
Squats with Wiggle
Squats: Wiggling with Alternating Breaths
Making Wiggle and Breath Automatic for All Movements
Breath Control and Physical Constitution
Breath for and against Shoves
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