Advanced Fakung Seminar: The Power of Relaxation and Breath for Healing

December 16, 2022 by Sworbertson

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Module 6 140 Lessons

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Using Breath and a Water Bottle to Treat Back Issues

Breathing In Partner’s Tension and Injuries

Breathing Out Partner’s Tension and Injuries

Pressing Into Your Partner to Affect Injuries at Different Depths

Using the Location and Shape of the Injury

Pounding Method

Relaxing Your Body Using Your Breath and Your Mind

Doing a Squat Powered by Breath

Doing a Push Up Powered by Breath

Using Breath to Counteract Anticipating a Hit

Heavy Patting to Relax

Breathing to Root

Opening and Closing Major Energy Centers

Opening and Closing Kwas and Shoulders

Opening and Closing the Yao

Opening and Closing the Mind

Feel Your Energy After Opening and Closing

Opening and Closing Your Partner’s Dantiens

Opening and Closing Your Partner

Open and Close Your Partner at a Distance

Opening and Closing Your Partner from Different Distances

Open and Close Your Partner’s Mind

Opening and Closing the Mind: Applications

Bang Method: Pull It Out

Tight Constricted Muscles and Tendons

Bang Method and Constricted Muscles: Q&A

Long Distance Bang Method

Bang Method: Hit It Out

Bang Method Real World Application

Bang Method’s Springy Response

No Touch Bang Method

Bang Method Psychological Response

Bang Method Q&A

Bang Method: Getting Them to React

How Your Mindset Affects Your Patting

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Module 7 64 Lessons

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Breathing Out Pinches

The Pinch Method: Doing it Quickly

Breathing Out Tension from Punches

Breathing Out Tension from Headaches

Hitting Yourself and Caffeine Withdrawal: Q&A

The Pinch Method: Multiple Locations

Build Your Yi Skill

Breathing Out Tension Quickly

Breathing Out Tension with Chest Push Ups

Ways to Facilitate Belly Breathing

A Way to Normalize Belly Breathing

Another Way to Normalize Belly Breathing

Whole Body Breathing to the Root

Dropping Root Quickly

Pursed Lips Breathing

Understand Your Breath

Good Physical Posture to Breathe

Treating Headaches

Unimpede Their Breath

Soft Breath for Self Healing

Soft Breath for Healing Others

Find, Feel, Correct Areas That Are Off

Troubleshooting Misalignments

Burst Breathing

Breath to Regulate Mind

Lungs Full and Empty

The Way Energy is Perceived

Squats with Breath for Power

Squats with Wiggle

Squats: Wiggling with Alternating Breaths

Making Wiggle and Breath Automatic for All Movements

Breath Control and Physical Constitution

Breath for and against Shoves

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