The Internal Power of Opening and Closing for Health and Self-defense

March 30, 2023 by Sworbertson

Current Status

Not Enrolled

Price

Closed

Get Started

This course is currently closed

Course Content

Expand All

Opening and Closing for Health and Self-defense 27 Lessons

Expand

Module Content

0% Complete 0/27 Steps

OC01 – Opening & Closing

OC02 – Open & Close Chest & Back

OC03 – Open & Close All Joints & Spine

OC04 – Opening & Closing For Arthritis

OC05 – Last Moves In The Form

OC06 – Whole Body Breathing

OC07 – Moving The Gold Bars

OC08 – Tai Chi Walking

OC09 – Open & Close Lao Gong

OC10 – Open & Close Bubbling Wells

OC11 – Open & Close Dan Tiens

OC12 – Open & Close Your Mind

OC13 – Open & Close Energetic Field

OC14 – Yi & Shen Are Part of Opening & Closing

OC15 – Opening & Closing To Push

OC16 – Which Is More Powerfull

OC17 – Peng vs Opening

OC18 – Absorb Opponent’s Force

OC19 – Release & Send Opponent Out

OC20 – Opening & Closing vs A Grab

OC21 – Opening & Closing vs Bear Hug

OC22 – Breaking A Board

OC23 – Opening & Closing With Push Hands

OC24 – Aiming

OC25 – Sudden Change Of State

OC26 – Push Hands With One Foot Forward

OC27 – Opening & Closing For Self Defense