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You are here: Home / Courses / Tai Chi Basic Skills

Tai Chi Basic Skills

April 18, 2023 by Sworbertson

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Course Content

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Tai Chi Basic Skills 19 Lessons
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Module Content
0% Complete 0/19 Steps
Wu Chi & Energy Ball Check
Tai Chi Walking
8 & 13 Move Sets
Breath Coordinated with the Moves
Continuous Fluid Movement
Electric Energy Ball Life Force Tai Chi Set
Wu Tang Energy Ball
Hold The Bowl
Pulsing Electric Magnetic Tai Chi Set
Marrow Washing
Underwater Tai Chi Set
Clears Internal Push Hands
Shifting Weight Above Ground
Pendulum Swinging Method
Standing on One Leg
Swimming Dragon Tai Chi Set
Rehabilitation Method
Old Man Method
Stretching Method

Filed Under: Uncategorized

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