Push Hands for Health & Skill Development

January 20, 2022 by Logan Shaw

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Price

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Course Content

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Push Hands for Health & Skill Development 20 Lessons

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Module Content

0% Complete 0/20 Steps

PH4HS-01 Clear Internal Push Hands for Health & Skill Development

PH4HS-02 Alignment Test – Arms & Elbows

PH4HS-03 Alignment Test – Shoulders

PH4HS-04 Alignment Test – Mid-Back

PH4HS-05 Alignment Test – Legs

PH4HS-06 Self-Checking

PH4HS-07 Alignment Test – Knees

PH4HS-08 Alignment Test – Ankles

PH4HS-09 Alignment Test – Upper Back

PH4HS-10 Alignment Test – Everything

PH4HS-11 Double Weighted Error

PH4HS-12 Double Weighted Error – Spine

PH4HS-13 Double Weighted Error – Legs

PH4HS-14 Soften Your Feet

PH4HS-15 Three Dan Tiens Linear

PH4HS-16 Dropping Root Game

PH4HS-17 Heaven Connection

PH4HS-18 Three Powers Connection

PH4HS-19 Breathing

PH4HS-20 Add Breath to Everything