Internal Power Spiralling

January 11, 2022 by Logan Shaw

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$197

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Course Content

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Internal Power Spiralling 22 Lessons

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Module Content

0% Complete 0/22 Steps

SPIRAL-01 Spiral Energy

SPIRAL-02 Tendon Exercises For Spiral

SPIRAL-03 Basic Spiral With a Push

SPIRAL-04 Neutralizing a Push With Basic Spiral

SPIRAL-05 Spiraling Up & Out

SPIRAL-06 Spiraling in Xing Yi & Aiming The Spiral

SPIRAL-07 Reversing The Spiral

SPIRAL-08 Spiraling Both Directions with Carry The Cauldron

SPIRAL-09 Changing The Size of The Spiral

SPIRAL-10 Double Ram’s Fist

SPIRAL-11 Spiraling With a Push

SPIRAL-12 Wild Horse Tosses Mane

SPIRAL-13 Brush Knee

SPIRAL-14 Spiraling Through Their Arms

SPIRAL-15 Countering Spiral With Better Spiral

SPIRAL-16 Counter Their Spiral With a Tighter Spiral

SPIRAL-17 Counter Their Spiral With a Bigger Spiral

SPIRAL-18 Mixing & Matching Bigger & Smaller Spirals

SPIRAL-19 Spiral From The Body

SPIRAL-20 Good Spiral Causes Constant Neutralization

SPIRAL-21 Practicing Spiral in Your Form

SPIRAL-22 Spiral With Push Hands