Internal Iron Body in 100 Days January 18, 2022 by Logan Shaw Current Status Not Enrolled Price USD$197 Get Started Take this Course Course Content Expand All Internal Iron Body in 100 Days 9 Lessons Expand Module Content 0% Complete 0/9 Steps IIB-01 Internal Iron Body IIB-02 Examples & Demonstration IIB-03 Energy Alignment & Whole Body Breathing IIB-04 Brushing & Patting IIB-05 Alignment & Storage IIB-06 Bone Marrow Washing IIB-07 Laying Down Meditation IIB-08 Structure IIB-09 Closing Qigong After the First 100 Days 11 Lessons Expand Module Content 0% Complete 0/11 Steps IIB-10 More Advanced Practices IIB-11 Wu Chi IIB-12 Body Bounce IIB-13 Seven Stars Stance IIB-14 Monk Temple Arm Swinging IIB-15 3 Dan Tiens Linear IIB-16 Breath IIB-17 Shackled IIB-18 Benefits of Heavy Training IIB-19 Fighting Applications IIB-20 Elephant Push Hands
