Tai Chi Fast Applications

December 13, 2022 by Sworbertson

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Fast App Module 1 34 Lessons

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Module Content

0% Complete 0/34 Steps

01 – Opening Move

02 – Rise and Fall

03 – Transition Move

04 – Horse’s Mane

05 – White Crane

06 – Brush Knee

07 – Strum the Lute

08 – Monkey Retreats

09 – Transition from Monkey Retreats to Cloud Hands

10 – Cloud Hands

11 – Transition from Cloud Hands to Needle at Sea Bottom

12 – Needle at Sea Bottom

13 – Fan Through Back

14 – Rollback and Push

15 – Carry The Cauldron

16 – Ending Carry The Cauldron

17 – Grand Tai Chi

19 – Parry and Punch

19.5 – 48 Move Variations

20 – Grasping Sparrow’s Tail

21 – Twin Dragon’s Turning Ball

21.5 – The Shísān Shì (13 Powers)

23 – Willow Hands

24 – Single Whip

25 – High Pat the Horse

26 – White Snake Spits Out Its Tongue

27 – Part The Way

28 – Double Ram’s Fist

29 – Snake Creeps Down

30 – Golden Cock Stands On One Leg

31 – Twisting and Turning

32 – Fist Under Elbow