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You are here: Home / Courses / Tai Chi Fast Applications

Tai Chi Fast Applications

December 13, 2022 by Sworbertson

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Course Content

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Fast App Module 1 34 Lessons
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Module Content
0% Complete 0/34 Steps
01 – Opening Move
02 – Rise and Fall
03 – Transition Move
04 – Horse’s Mane
05 – White Crane
06 – Brush Knee
07 – Strum the Lute
08 – Monkey Retreats
09 – Transition from Monkey Retreats to Cloud Hands
10 – Cloud Hands
11 – Transition from Cloud Hands to Needle at Sea Bottom
12 – Needle at Sea Bottom
13 – Fan Through Back
14 – Rollback and Push
15 – Carry The Cauldron
16 – Ending Carry The Cauldron
17 – Grand Tai Chi
18 – Parry
19 – Parry and Punch
19.5 – 48 Move Variations
20 – Grasping Sparrow’s Tail
21 – Twin Dragon’s Turning Ball
21.5 – The Shísān Shì (13 Powers)
22 – Press
23 – Willow Hands
24 – Single Whip
25 – High Pat the Horse
26 – White Snake Spits Out Its Tongue
27 – Part The Way
28 – Double Ram’s Fist
29 – Snake Creeps Down
30 – Golden Cock Stands On One Leg
31 – Twisting and Turning
32 – Fist Under Elbow

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