Expanding & Contracting with Tai Chi

January 10, 2022 by Logan Shaw

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Price

$197

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Course Content

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Expanding & Contracting with Tai Chi 22 Lessons

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Module Content

0% Complete 0/22 Steps

XPCT-01 Expanding & Contracting For Tai Chi

XPCT-02 Expanding & Filling All Of The Space

XPCT-03 Contracting To Become Very Small

XPCT-04 Expanding & Contracting

XPCT-05 Health & Longevity Secret

XPCT-06 Tai Chi Form With Expanding & Contracting

XPCT-07 Whole Body Breathing

XPCT-08 Breath With Tai Chi Form

XPCT-09 Breath With Push Hands

XPCT-10 Expanding With Peng & Push Hands

XPCT-11 Expanding – Breaks & Throws

XPCT-12 Expanding – Strikes

XPCT-14 No Distance Hitting

XPCT-15 Overwhelming Opponent

XPCT-16 Peng vs Peng

XPCT-17 Contracting- Slipping Opponent’s Attack

XPCT-18 Contracting With Push Hands

XPCT-19 Expanding & Contracting With Push Hands

XPCT-20 Expanding & Contracting For Self Defense

XPCT-21 Contracting & Condensing

XPCT-22 Rapidly Contracting & Expanding