Clear’s Silat Vol 09: Using Knees & Kicks

February 3, 2022 by Logan Shaw

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Course Content

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Using Knees & Kicks 18 Lessons

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Module Content

0% Complete 0/18 Steps

P1C25-01 Knee Destructions

P1C25-02 Straight Knee

P1C25-03 Round Knee

P1C25-04 Mixing & Matching

P1C25-05 Anvil Knee

P1C25-06 Defending with the Knees

P1C25-07 Knee Breaks

P1C25-08 Applying Knee Breaks

P1C25-09 Short Shots

P1C25-10 Mixing and Matching Knees

P1C25-11 Knee Breaking Drills

P1C26-01 Foot Destructions

P1C26-02 Stomping The Lower Leg

P1C26-04 Attacking Targets Above the Waist

P1C26-05 Using The Heel

P1C26-06 Trapping Their Foot

P1C26-07 Mixing & Matching Foot Destructions