Clear’s Qigong & 24/7 Daily Practice January 25, 2022 by Logan Shaw Current Status Not Enrolled Price $197 Get Started Take this Course Course Content Expand All Clear’s Qigong 30 Lessons Expand Module Content 0% Complete 0/30 Steps Qigong-1 Sigung Richard Clear’s Personal Practice Daily 24-7 Training Qigong-2 Quiet Sitting Qigong-3 Bone Marrow Washing Qigong-4 Bone Marrow Breathing Qigong-5 Marrow Washing Questions & Troubleshooting Qigong-6 Mental Acuity Qigong-7 Make Time to Practice Qigong-8 Open Connection to God’s presence – The Universe Qigong-9 Relax & Release – Melting Downwards Qigong-10 Yi Training Isolated Tense & Relax Every Body Part Qigong-11 Waving & Moving Inside & Out Qigong-12 Open & Close All Body Parts Qigong-13 Opening & Closing the Joints Qigong-14 Spiraling Inside & Out Qigong-15 Whole Body Breath Qigong-16 Winding Breath Through the Body Qigong-17 Zhong Ding & Wu Chi Alignment Internal & External Qigong-18 How Long Should I Practice Each Day Qigong-19 Energy Ball Check & Energy Perception Qigong-20 Sensing Energy Flow from head to toe Qigong-21 Deep Rooting & Heaviness for Golden Bell Internal Iron Body Qigong-22 Heavy Brushing & Heavy Patting, Qigong-23 Floating and Swimming in the Air Qigong-24 3 Powers Qigong-25 Floating Root Qigong-26 Shaking Qigong-27 Move Energy through the Body Qigong-28 Stand on 1 Leg Qigong-29 At least one exercise proper & slow with great alignment Qigong-30 Pick one new thing – skill to work on & work it throughout the day every day until you own it
