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You are here: Home / Courses / Clear Internal Push Hands – Level 2 Instructor Training

Clear Internal Push Hands – Level 2 Instructor Training

January 20, 2022 by Logan Shaw

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Price
$997
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Course Content

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Chapter 1: Mindfulness 13 Lessons
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PHL2-001 Mindfulness
PHL2-002 Benefits of Mindfulness
PHL2-003 Follow & Feel Your Breath
PHL2-004 Feel & Relax Your Insides
PHL2-005 Marrow Washing
PHL2-006 Do Tai Chi Set In The Moment
PHL2-007 Do Tai Chi Set Listening With Your Hands & Face
PHL2-008 Do Tai Chi Set Listening With Your Body
PHL2-009 Do Push Hands Continusously Following Breath
PHL2-010 Do Push Hands Relaxing From The Top Down
PHL2-011 Do Push Hands In The Moment
PHL2-012 Listening With Your Body
PHL2-013 Slow Internal Push Hands With In The Moment & Listening
Chapter 2: Tai Chi from A to Z 1 Lesson
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PHL2-014 Tai Chi From A To Z
Chapter 3: The 12 Pillars of Clear Tai Chi 1 Lesson
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PHL2-015 The 12 Pillars of Clear’s Tai Chi
Chapter 4: Clear Tai Chi Syllabus & 12 Essential Points 1 Lesson
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PHL2-016 Clear Essential Tai Chi Syllabus & 12 Essential Points
Chapter 5: Rooting & The Double Weighted Error 5 Lessons
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PHL2-017 Significant improvement in all Clears Internal PH Level 1 skills
PHL2-018 Sink root at least 40 body lengths down & Feel Partner’s Root
PHL2-019 Instantly Deep Root Drop (As fast as you can)
PHL2-020 Simple Exercise to be Correctly weighted
PHL2-021 Maintain correct weighting & rooting for 1 hour at 10 Body Lengths
Chapter 6: Whole Body Breathing 3 Lessons
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PHL2-022 Breathe IN & Fill Up Your Body (from Head to Toe) with Air – Tense & Release
PHL2-023 Staying EXTRA RELAXED Soft IN & OUT (& soft & fluid change from in to out)
PHL2-024 Clears Internal Push Hands with Soft Whole Body Breathing
Chapter 7: Opening & Closing 19 Lessons
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PHL2-025 Opening & Closing
PHL2-026 Open & Close Parts Of The Body
PHL2-027 Open & Close the Yao & Kwa
PHL2-028 Open & Close Rib Cage, Neck Girdle, Eyes & Whole Body
PHL2-029 Tai Chi Form With Opening & Closing
PHL2-030 Pushing With Expanding & Contracting
PHL2-031 Health Benefits of Opening & Closing
PHL2-032 Moving the Gold Bars
PHL2-033 Open & Close Energy Centers
PHL2-034 Open & Close Mind & Energy Fields
PHL2-035 Opening & Closing to Push for Great Increase in Power
PHL2-036 Absorb Opponents Force Then, project Fa Jin with it
PHL2-037 Opening to Escape
PHL2-038 Opening & Closing to Strike a Board
PHL2-039 Tai Chi Form With Opening & Closing
PHL2-040 Push Hands with Opening & Closing with Contracting & Expanding
PHL2-041 Fajin by Extending your Ting & Yi to your partners root & past them
PHL2-042 Closing to Receive force then Opening for Peng
PHL2-043 Pushing while Staying Open & Opening More
Chapter 8: Bone Marrow Washing 4 Lessons
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PHL2-044 Feeling inside your own bone marrow while practicing standing or your form
PHL2-045 Feeling inside your partners bone marrow & push or pull them via their bone marrow
PHL2-046 Bone Marrow Washing & Test
PHL2-047 Bone Marrow Washing Sitting & Standing & with Tai Chi Form
Chapter 9: Cold Power 5 Lessons
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PHL2-048 Disperse a strike received & remove Simple Cold Power from inside your own body
PHL2-049 Cold Power with Spring
PHL2-050 Cold Power with Heavy Drop
PHL2-051 Cold Power with Different Jings
PHL2-052 Cold Power & Push Hands
Chapter 10: Iron Body & Iron Palm 4 Lessons
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PHL2-053 Condensing to negate strikes received
PHL2-054 Golden Bell Covered Iron Body
PHL2-055 Hit with heavy internal power – Internal Iron Palm
PHL2-056 Fill your body with air & heavy internal power to hit
Chapter 11: Ting (Listening) Skills 27 Lessons
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PHL2-057 Uncle Bill (Dong Hu Ling) Internal Push Hands
PHL2-058 Feel where your partner is targeting inside you & negate their targeting
PHL2-059 What Size Do you See Inside a Body you are Touching
PHL2-060 What Size Do you See Inside a Body
PHL2-061 Locate & Feel 5 things inside your partner
PHL2-062 Continue to feel 5 things inside your partner while you push them
PHL2-063 Continue to feel 5 things in your partner while you defend against their pushing
PHL2-064 Distinguish & Feel Gaps VS Tensions & Gaps or Tensions
PHL2-065 Fill Gaps with your Yi (so that your mind occupies the space)
PHL2-066 Push or Pull & Go around Tensions OR-AND Seize & Control Tensions
PHL2-067 Feel & Distinguish Empty VS Full in Yourself
PHL2-068 Feel & Distinguish Empty VS Full in Others
PHL2-069 Use it to help Instantly Feel at least 5 different things in your partner
PHL2-070 Play at a minimum of 10 internal operations per second
PHL2-071 Touch them & Instantly Feel AT LEAST 5 Different Things
PHL2-072 On Contact
PHL2-073 In the first Look
PHL2-074 5 More things In the next couple of seconds
PHL2-075 When they internally adjust to counter what you see – have found
PHL2-076 As you are looking around inside of them
PHL2-077 When you start to push them
PHL2-078 After you have started pushing them and they have adjusted
PHL2-079 Feel Inside them, and different levels of the way through your push & After
PHL2-080 Continuously FEEL at least 5 things OR MORE while you Push them
PHL2-081 To get a bigger view inside your partner
PHL2-082 What & How Much can you perceive
PHL2-083 Feel your partner’s intention so you know what they are doing before they do it
Chapter 12: Baguazhang 2 Lessons
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PHL2-084 Ba Gua Teacups Exercise
PHL2-085 Ba Gua Teacups Exercise in 3 Dimensions with Body Emphasis
Chapter 13: Sleepy Eye & Wide Eye 18 Lessons
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PHL2-086 Sleepy Eye Power Benefits
PHL2-087 Can see much more of them & Peripherally around you
PHL2-088 Better able to see & perceive energy
PHL2-089 Tactical Applications
PHL2-090 Do Sleepy Eye
PHL2-090.5 Use Sleepy Eye to Move Chi & Internal Energy with your Yi
PHL2-091 Do Push Hands with Sleepy Eye VS Sleepy Eye
PHL2-092 Wide Eye
PHL2-093 Power & Tactical Benefits- Fa Jin
PHL2-094 Better able to see & perceive energy
PHL2-095 Easier to Project Yi
PHL2-096 Shen
PHL2-097 Do Wide Eye To help perceive the shen energy of the room
PHL2-098 Continuously Look to the far side of the room through them
PHL2-099 Do Push Hands with Wide Eye VS Wide Eye
PHL2-100 Go from Sleepy Eye to Wide Eye for Fa Jin
PHL2-101 Go from Wide Eye to Sleepy Eye to Neutralize
PHL2-102 Push Hands Sleepy & Wide Eye VS Sleepy & Wide Eye
Chapter 14: Essential Push Hands Skills pt 1 23 Lessons
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PHL2-103 Feel your partners internal state (Start playing prior to contact)
PHL2-104 Put your root under their root so that they cannot drop root
PHL2-105 Move your partners root back up inside them
PHL2-106 Root Under Root VS Root Under Root Game
PHL2-107 Disappear from your partners ting so they cant direct yi into you
PHL2-108 Feel inside them better than they can feel inside of you
PHL2-109 To Practice VS Feel each others Heartbeat, Breathing, Tension & Body State
PHL2-110 Do Squats Using Breath, Wiggles & Relaxing
PHL2-111 Dropping into squat by first dropping your yi & root down into the ground & project Yi to ceiling to stand up
PHL2-112 Extend your yi & root horizontally to cover a 12 x 12 room
PHL2-113 Intro to Magnetic (Pull) & Electric (Repulse) Jin
PHL2-114 For Health Gathering & Circulating Energy (Wu Tang Energy Ball)
PHL2-115 Empty Force Magnetic Pull & Electric Push Method (Suck & Spit)
PHL2-116 Empty Force Root pushing method
PHL2-117 Skill Vs Skill
PHL2-118 Asking Tricks & Traps
PHL2-119 Hide & Neutralize while targeting their center
PHL2-120 Hide & Neutralize while targeting their root
PHL2-121 4 Hands (4 Places of Contact each for a total of 8 total contact points)
PHL2-122 Hua – Making them barely miss & Re-routing their force
PHL2-123 Internal Na
PHL2-124 Borrowing & Returning Force (Fa)
PHL2-125 All 3 at the same time
Chapter 15: Jins 29 Lessons
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PHL2-126 The first 4 gate energies Peng, Lu, Ji & Ahn (Expressed by your body state)
PHL2-127 Peng & Lu
PHL2-128 Ji
PHL2-129 Ahn
PHL2-130 Jings
PHL2-131 Expanding & Contracting
PHL2-132 Magnetic & Electric
PHL2-133 Waving & Dragon Waving & The Power of Waving
PHL2-134 Shackled
PHL2-135 Jian Si Jing (Spirals)
PHL2-136 Elastic Spring Power
PHL2-137 Floating
PHL2-138 Fa Jin with Pull & Release Tendons Bow & Arrow Anywhere inside you (Fa Li)
PHL2-139 Fa Jin with Change of State
PHL2-140 Fa Jin with Return Wave
PHL2-141 Fa Jin with Physically Absorb & Project
PHL2-142 Fa Jin with Compression
PHL2-143 The Look of Different Jins
PHL2-144 Fa Jin with Magnetic & Electric
PHL2-145 Fa Jin with Short & Long Power
PHL2-146 Fa Jin with Internally Absorb & Project
PHL2-147 Fa Jin with Extending your Yi to your partners root & past them
PHL2-148 Feel where energy goes inside your body while pushing
PHL2-149 To make Jin Functional
PHL2-150 Hsing-I Force Back & Forth Game
PHL2-151 Fists on Body
PHL2-152 Fists on Fists
PHL2-153 Clear’s Internal Push Hands
PHL2-154 Keep Jin Internally Round
Chapter 16: The 3 Powers 7 Lessons
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PHL2-155 Heavy Bear
PHL2-156 Light Float
PHL2-157 3 Powers & Testing 3 Powers
PHL2-158 Constant Bear – Monk Arm Swinging Exercise
PHL2-159 Forearm to Forearm Push Hands
PHL2-160 Walk Around With keeping the quality of Constant Bear
PHL2-161 Uncle Bill – Floating Root
Chapter 17: Spiralling & Coiling 14 Lessons
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PHL2-162 Overtake an opponents spiral with your own
PHL2-163 Internal Chi Na through Contact with the persons arm
PHL2-164 Sinking & Raising Your Internal Energy while doing your Tai Chi Form
PHL2-165 Internal Coiling – Slow & Fast
PHL2-166 Coiling the internal Energy
PHL2-167 Externally circle to Pull & Push partner with it
PHL2-168 Coiling vs. Coiling
PHL2-169 Kun Tao Basic Position with Deep Root Drop
PHL2-170 Wu Chi High Horse – Deep Root Drop on 1 Foot with Pressure on other Foot
PHL2-171 Magnetic & Electric with Coiling
PHL2-172 Sneaky Step
PHL2-173 Internal Sneaky Step
PHL2-174 Prime the Pump Internally
PHL2-175 Prime the Pump Faster
Chapter 18: Hiding 3 Lessons
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PHL2-176 Go so into the NOW MOMENT that your partner cannot attack or defend
PHL2-177 Hide by Feeling inside better than your partner can
PHL2-178 Feel each others heartbeat while trying to hide from each other
Chapter 19: 4oz Moves 1000lbs & Hua Jin 9 Lessons
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PHL2-179 4oz moves 1000 lbs – No Force on Force
PHL2-180 Force is offset – get them to float
PHL2-181 Demonstrate Force is drawn out & off with pulling-sucking with magnetic
PHL2-182 Redirect their energy & – or switch to electric and fa jin them
PHL2-183 Angle of incidence (Position)
PHL2-184 Whole Body weight properly applied
PHL2-185 4oz with Push Hands
PHL2-186 Let your skin move to Hua & move their skin to capture their fascia
PHL2-187 Hua your Partner so completely that the hua moves them out or even pushes them
Chapter 20: Directing Force – Yi, Ji, Body & Arm Peng 15 Lessons
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PHL2-188 Direct force from any point of contact to any place on your partners body
PHL2-189 Push or pull your partner so they feel it happening somewhere else on their body
PHL2-190 Internal Yi Volley Back & Forth
PHL2-191 Use this Yi skill to defend against a SLOW strong incoming push
PHL2-192 Now move your yi down towards feet or root & up to catch & then move them
PHL2-193 Now move your yi out & around them to catch & then move them
PHL2-194 Move your Yi to defend against a strong push or shove
PHL2-195 Ji -Body Peng & Arm Peng
PHL2-196 Add Underwater Outside your arm & Vacuum Inside
PHL2-197 Root to increase vacuum – Soong for more Ting & Control
PHL2-198 Master Ma
PHL2-199 With Clear Internal Push Hands
PHL2-200 More Distance & yi training So student realizes need for more than double peng
PHL2-201 Now use Yi extended out into the room to utterly destroy the Ji Body & Arm Peng
PHL2-202 Use Your Ting to FEEL The BEAR in the woods or A Persons mind
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