Clear Defense Method

March 8, 2022 by Logan Shaw

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USD$247

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Course Content

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Clear Defense Method 67 Lessons

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Module Content

0% Complete 0/67 Steps

CDF-01 The Clear Defense Method

CDF-02 The Origin of Beladiri

CDF-03 All or Nothing

CDF-04 It is only one thing

CDF-05 Reality vs. Sport Martial Arts

CDF-06 Slow Motion Drill Fighting without Using Clear Defense

CDF-07 Clear Defense System Overview

CDF-08 Clear Defense Philosophy

CDF-09 Awareness

CDF-10 Avoidance

CDF-11 Deterrence

CDF-12 Communication

CDF-13 Body Position

CDF-14 Distance

CDF-15 Welcoming Posture

CDF-16 Proper Arm & Hand Position

CDF-17 Increasing Size

CDF-18 The Legal Aspect

CDF-19 Using Voice as a Deterrent

CDF-20 Stomping the Feet

CDF-21 Moving with Stomping the Feet

CDF-22 Putting it All Together

CDF-23 Compensating for disabilities

CDF-24 Using Stomping to Overcome Freeze Response

CDF-25 The Open Hand

CDF-26 Open Hand More Power

CDF-27 Open Hand Bouncing

CDF-28 Open Hand Accuracy

CDF-29 Open Hand Penetrating Force

CDF-30 Open Hand Surface Area

CDF-31 Open Hand Aiming

CDF-32 Open Hand Speed

CDF-33 Open Hand Safety

CDF-34 Open Hand Versatility

CDF-35 Open Hand Pressure Points

CDF-36 Open Hand Shape

CDF-37 Groin Strike with Open Hand

CDF-38 Stomping

CDF-39 Open Hand Heavy & Bouncing

CDF-40 Breaking a Board with the Open Hand

CDF-41 Board Break with Everything

CDF-42 Training with a Heavy Bag

CDF-43 Moving in with the Whole Body

CDF-44 Using Everything

CDF-45 Partner Training in Slow Motion

CDF-46 Using Knives & Pens

CDF-47 Multiple Attackers

CDF-48 It is Only One Thing

CDF-49 Surprise Attacks Slipping

CDF-50 Slipping at Speed

CDF-51 Surprise Attack Slipping & Attacking

CDF-52 Attacking with Whole Body

CDF-53 Defending Against Grabs

CDF-54 Grab to the Neck (Choke Hold)

CDF-55 Grab from Behind

CDF-56 Ground Fighting

CDF-57 Relax, Wiggle & Use Whole Body

CDF-58 Turn Fear into Aggression

CDF-59 Do the Program at Full Speed

CDF-60 Do the Program in Slow Motion

CDF-61 Using Voice

CDF-62 Proper Body Position

CDF-63 Drop the Weight Through the Feet

CDF-64 Proper Arm Position

CDF-65 Use Your Elbows

CDF-66 Continuous Hitting a Moving Attacker

CDF-67 Coordination of Arms & Legs