Clear Martial Arts

Online Martial Arts Instruction

  • Home
  • About
  • My Courses
  • Forums
  • Contact
  • Login
  • Events
  • Store
  • Index
  • Podcast
You are here: Home / Archives for Baguazhang

The 5 Essential Baguazhang Circles to Walk

July 22, 2015 by Ben Sterling Leave a Comment

In Baguazhang it is essential to know exactly how far away each opponent is at all times.

The instant you don’t know how close someone is you are in trouble. Especially when facing multiple attackers.

Circle Walking is key in developing this skill.

There are 3 circles you must have and 2 more that are very useful.

How to measure a Baguazhang Circle.

A Baguazhang circle is customized for your body.

The spatial understanding you are developing is for you. Even though your opponents may come in many shapes and sizes, your body is a consistent frame of reference that is always present.

Circles are measured using the number of steps it takes to walk the circumference.

So an 8 step circle means it takes 8 steps to walk around the entire circle and end where you started.

Of course, your step length is a horribly imprecise unit of measure.

It changes constantly. In the beginning this can be a problem but with a little practice you will use it to your advantage.

The height of your stance determines how far you can step as well as your reach.

In the beginning, use a consistently low stance until you can instinctively determine the distance of 6 or more people surround you.

Once you can do that, begin playing with the height of your stance until you intuitively understand how it affects your reach & circle size.

Bagua is NOT stationary.

When Bagua fights it is always walking or running a circle.

…and your opponents will not stand still.
When you train your distances you should be moving, your opponents should be moving & your circle should be moving.

You might look at distances while stationary for a minute or two when you first start training this skill.

That is all.

[Note: It’s ok to train at a speed so slow that you would appear stationary to a brief glance.]

Circle sizes:

The essential circles you need to practice:

  • 4 step circumference – Your hand can touch the opposite side of the circle.
    8 step circumference – Your hand can touch the center of the circle.
    16 step circumference – This puts you one step out of kicking range. Meaning you cannot reach an opponent but with one step towards the center you could.

These 3 should be your primary area of focus.

However, you’ll find two other distances very useful.

  • 12 step circumference – The point halfway between 8 & 16 is important to know.
  • 2 step circumference – This is a 360 spin. It’s important to remember these should not happen in place. You should also be moving along a larger circle. (except in rare instances.)

In the Baguazhang Intensive online course Sigung Clear teaches you how these distances and the interplay between circle sizes is used to control a group of attackers.

There is also a Chapter just on the martial application of spins including the 360 along with the 90, 120, 270, 540 & 720 degree spins.

Of course, there is much more to circle walking that just memorizing fighting distances and we get into some of those other uses as well.

Enrollment is only open until July 31st. After that it will close until next year.

https://www.clearmartialarts.com/bagua-online/

Filed Under: Baguazhang

Don’t make this Baguazhang mistake! 3 reasons you should NOT walk a fixed circle.

July 21, 2015 by Ben Sterling Leave a Comment

In Baguazhang it’s common to see folks walk a circle that’s been drawn on the floor.

This is a mistake.

Don’t get me wrong, it can be a great teaching aid to help students visualize a circle and if you can’t walk around a drawn circle you need to spend a few hours building that skill.

…then it’s time to graduate from that practice or your skill will stagnate in several important areas.

There are 3 basic reasons training on a fixed circle is a problem:

1. Circle size is relative to your body.

When working with a group it’s very common for folks to share circles and work from the circle size of whoever is leading. This means for everyone with slightly shorter or longer legs the circle is not correct. (unless you fully understand points 2 & 3)

2. A circle drawn on the floor can’t move.

For a day 1 beginner it is useful to walk a fixed circle for a short period of time.

However, if you want to make your Bagua functional the circle needs to come with you wherever you go.

3. The Circle must change size.

In addition to following you around, the Bagua circle also must change size to according to your needs at any given moment.

There are 3 basic circle sizes you should acquaint yourself with right away and a couple others that are quite useful.

Tomorrow, we’ll get into exactly what those sizes are and how to measure them.

In the Bagua Intensive course Sigung Clear goes in depth into how these different circle sizes are used against multiple attackers.

Enrollment in the Bagua Intensive Closes next week.

You can also get start with our free course The Fighting Fundamentals of Baguazhang

Filed Under: Baguazhang Tagged With: Baguazhang

  • « Previous Page
  • 1
  • 2
  • Login
  • Profile

© 2021 CLEAR MARTIAL ARTS Terms of use | Privacy Policy | Disclaimer